Some years ago after a cousin of mine had a major blood pressure related incident that eventually resulted in his death, his doctor suggested that extended family have their blood pressure checked. I had mine checked, not thinking for a minute there would be any issues. I was a fairly healthy weight, didn’t smoke, eat much crap or over drink and I played football regularly as well as lots of walking and occasional swimming. I remember feeling really annoyed that my blood pressure was very high while still in my 30s, high enough to require medication that I’m still on now 10 years later and probably will be for life. I’d never had any major health issues before. The first one is always hard. Suddenly you’re not young and immortal anymore!
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